Supported Headstand, Headstand, Upward Facing Dog

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Veronica Parker

Improve your: Balance, Strength, Stretch

Exercises for: Back, Core, Legs, Arms

Asanas:

Supported Headstand, Headstand, Upward Facing Dog

Sanskrit asanas:

Salamba Sirsasana, Sirsasana, Urdhva Mukha Svanasana

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